Disclaimer
Important information about the content, resources and services provided by Mind Nourish.
Last updated: September 2026
Mind Nourish exists to share practical ideas, lived experience and educational information around grief, nutrition, health, wellbeing and living better.
Our content and services are intended to inform, support and encourage. They are not a substitute for professional medical, psychological, dietetic or other healthcare advice.
1. General Information
Information provided by Mind Nourish through this website, books, articles, videos, social media, newsletters, talks, workshops, downloadable resources and other content is provided for general informational and educational purposes.
Although we aim to provide useful and responsible information, we cannot guarantee that all information will be complete, current or suitable for your individual circumstances.
2. Not Medical Advice
Mind Nourish does not provide medical diagnosis or medical treatment.
Information about nutrition, exercise, physical health, mental wellbeing or other health-related subjects should not be treated as individual medical advice.
You should seek advice from an appropriately qualified healthcare professional if you have concerns about your health, symptoms, medication, treatment or whether a particular change is appropriate for you.
3. Grief and Emotional Wellbeing
Mind Nourish discusses grief and emotional wellbeing partly from lived experience and provides information and practical ideas that some people may find helpful.
This content is not counselling, psychotherapy, psychiatric care or crisis support, and Mind Nourish does not claim that any particular approach will be suitable for everyone.
If you are struggling with your mental health or grief in a way that requires professional support, you should seek help from an appropriately qualified professional or relevant support service.
4. Nutrition and Fitness
Nutrition, food, exercise and fitness information provided by Mind Nourish is general in nature and is not intended to replace individual advice from a doctor, registered dietitian or other appropriately qualified professional.
Individual needs vary according to factors including health, medical conditions, medication, age, activity levels and personal circumstances.
You are responsible for deciding whether any dietary, exercise or lifestyle change is appropriate for you and for seeking professional advice where necessary.
5. Talks, Workshops and One-to-One Sessions
Mind Nourish talks, workshops and one-to-one sessions are intended to provide education, practical ideas, encouragement and support.
They do not create a doctor-patient, therapist-client, dietitian-client or other regulated healthcare professional relationship.
Where an issue falls outside the appropriate scope of Mind Nourish, you may be encouraged to seek support from a suitably qualified professional.
6. Personal Stories and Experience
Mind Nourish includes personal experiences and stories, including experiences relating to grief, loss, nutrition, fitness and lifestyle change.
These experiences are shared to provide context and perspective. They should not be interpreted as evidence that another person will have the same experience or achieve the same outcome.
7. Products and Supplements
Information provided about foods, supplements or other products is intended for general information and should not be interpreted as a claim that a product can diagnose, treat, cure or prevent disease.
Always read product information carefully and seek appropriate professional advice if you are pregnant, breastfeeding, taking medication, have a medical condition or are unsure whether a product is suitable for you.
8. Artificial Intelligence
Some Mind Nourish tools or services may use artificial intelligence to help generate, organise or personalise information.
AI-generated information can be incomplete or incorrect and should not be relied upon for medical diagnosis, treatment or other important health decisions.
9. External Links
Mind Nourish may link to third-party websites, products, services or resources for convenience or additional information.
We are not responsible for the content, availability, accuracy or practices of third-party websites or services.
10. Results Will Vary
Health, fitness, nutrition, wellbeing and grief are highly individual. Examples, experiences or results discussed by Mind Nourish should not be interpreted as a guarantee that you will achieve the same outcome.
11. Your Responsibility
You remain responsible for decisions you make about your health, wellbeing, lifestyle and use of Mind Nourish information, resources and services.
Where you are uncertain, have an existing medical condition or believe professional support may be appropriate, seek advice from a suitably qualified professional.
12. Changes to This Disclaimer
We may update this disclaimer as Mind Nourish develops, new services are introduced or relevant requirements change.
The date at the top of this page indicates when it was last updated.
Real Life. Real Health. Living Better.